Season 2, Episode 8: Accessing Type 6 with Sarina Sherring

Tabs sits down with the excellent Enneagram coach and The Nine Design podcast host Sarina Sherring (an Enneagram 6) who shares how 3s and 6s are intrinsically connected, how we access Type 6 behaviours and what we can learn from the Type 6. They discuss the behaviours of the 6s in stress like anxious planning and negative thought spirals, and how it plays out for the 3s. And, they explore how 3s tap into the healthy 6 behaviours like asking questions to scenario plan, slowing down to reflect on who you are and sitting with your emotions.