Episode 7: Emotions are inefficient

HUGE episode this week as Michelle and Tabs get real about emotions! Nothing is off limits as they chat about the Enneagram 3’s common misconceptions around emotions, and how they unconsciously think emotions are inefficient. Sharing from their personal experiences, the ladies get into the difference between authentic emotional vulnerability versus strategic transparency, and they discuss the shame that often sits behind emotions for 3s. Listen out for mentions of QUEENs Brene and Glennon, and remember, we CAN do hard things... like sit with our emotions.